Sanga Yoga | Yoga for women in Oslo
Yoga for women in Oslo. Prenatal yoga (pregnancy yoga / gravidyoga), mother baby yoga (barselyoga, postnatal yoga) and monthly deepening classes for women.
yoga, women, women, pregnancy, prenatal, gravidyoga, barselyoga
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A yoga sanctuary honoring all stages of a woman’s life.

yoga for women color

Group Yoga Classes

We offer weekly yoga classes tailored to women, including feminine flow yoga, pregnancy yoga (prenatal yoga), mother-baby yoga (postnatal yoga), yoga for healthy aging, and monthly deeping classes, in our studio in Oslo.

private yoga oslo

Private Yoga + Reiki

Do you want to dive deeper into your own practice, do you have specific questions or does your schedule require different class timings? Or would you like to find balance in your body + mind, work on trauma or let go of stress? Treat yourself with a private yoga class or reiki treatment.

Home practice

Workshops + Events

Every month, we host a Sanga Yoga workshop, focused on a specific theme, often in collaboration with experts in women’s health. We also host Sanga Circles: monthly gatherings for women in which we harness the energy of the moon and the power of rituals.