Sanga Yoga | Blog - pregnancy, postpartum, fertility, menstruation
Read about favorite yoga poses, news and yoga tips focused on pregnancy yoga, postnatal yoga, yoga for fertility and yoga nidra!
blog, yoga, pregnancy, fertility, menstruation
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Today, we’re coming to you with an important update about our Sanga Yoga classes: we’re taking Sanga Yoga online. In this update, we - Theresa and Claudia, founders of Sanga Yoga - will explain everything about our responsibility towards the...

I met up with Theresa, our main prenatal yoga teacher and one of the co-founders behind Sanga Yoga, to talk about pregnancy yoga, her classes, and the upcoming December mini course. Theresa has practiced yoga for nearly 20 years, and...