Sanga Yoga | Mindfully Feeding Your Baby
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Your free baby feeding meditation!

Your free baby feeding meditation!

Strong beautiful mama, thank you for choosing to practice connection and presence together with your baby and yourself! Here’s your free meditation to practice while feeding your baby. This meditation offers a beautiful way to connect with your little one, while giving you a mindful, restful moment.


Before you start, please choose a comfortable position that supports both you and your baby, either seated or lying down.


You can practice this meditation as often as you want.


Have a beautiful practice!

Love, Claudia and Theresa from Sanga Yoga