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Welcome to the Sanga Yoga Journal. News, musing, and more.
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  Beloved Sanga Yoga community,We are landing in your inbox today to share with you that the Sanga Yoga chapter has come to an end. Our lives are taking us in new directions and we had to make the difficult decision...

Many of you have already met Laura in our pregnancy, postpartum and mothers flow classes, and it was about time we would present her here on the Sanga Yoga blog. Read on to get to know her and her yoga journey.

We met Silje a few years ago when she came to our postnatal yoga classes with her firstborn. She's then immersed herself in pre- en postnatal teacher trainings, taught lots of classes, and joined us again with her second son. We're so stoked she's now part of the Sanga family! Read all about her here.

When we started growing our number of classes this fall, it was about time to get new teachers on board. We'd been following Mette for some time and her values seemed so aligned with ours. After just one Zoom conversation...

If you joined us for our Sanga yoga for Impact Christmas calendar in December, you have already met our newest pregnancy yoga teacher, Aparna Rajesh. Let us introduce her a little more in this article.

Oh Yoga Nidra, we love you so much. Have you tried this beautiful practice for rest and reconnection yet? In this article we'll dive into what Yoga Nidra is, and we'll give you 7 reasons to practice Yoga Nidra. What is...

We often joke about this, but it's so true: everything we create here at Sanga Yoga is here because we needed it ourselves. The Mothers Flow is one of those courses that was born when we came out of the...

Oslo is back in lockdown, just like many other cities and countries. We're here today to share with you how we'll support you during this intense time.

Hi beautiful people, here's our official group class schedule for the rest of the year 2020 with all our prenatal, postnatal and other classes. You can book yourself in for a course or class through our booking page.