Sanga Yoga | labour
61
archive,tag,tag-labour,tag-61,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-theme-ver-17.2,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-6.3.0,vc_responsive

When we learned the Golden Thread breath from our dear teacher Uma Dinsmore-Tuli, we immediately fell in love. Although often used by pregnant women before and during labour, we believe this pranayama, or breathing exercise, is a gift to all...