Earlier this year we started sharing our yoga classes at Lille Lab, our favorite play and learn center for little ones, located in Hasle, Oslo. We kicked off with kids yoga and postnatal yoga, and have now proudly added prenatal...
Posted at 18:58h
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Pregnancy yoga
I met up with Theresa, our main prenatal yoga teacher and one of the co-founders behind Sanga Yoga, to talk about pregnancy yoga, her classes, and the upcoming December mini course. Theresa has practiced yoga for nearly 20 years, and...
Posted at 10:56h
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Sanga Yoga news
We had this beautiful plan of having outdoor yoga classes this summer. We dreamed of lots of pregnant women and women with babies, on blankets in the grass. We would pick the spots under the trees, because hey, it would...