Sanga Yoga | prenatal yoga
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We met @siljejfrotvedt a few years ago when she came to our postnatal yoga classes with her first. She's then immersed herself in pre- en postnatal teacher trainings, taught lots of classes, and joined us again with her second son. We're so stoked she's now part of the Sanga family! Read all about her here.

I met up with Theresa, our main prenatal yoga teacher and one of the co-founders behind Sanga Yoga, to talk about pregnancy yoga, her classes, and the upcoming December mini course. Theresa has practiced yoga for nearly 20 years, and...

Welcome dear mama, we're so excited to have you here and we're super happy that we can finally share our website with you. This is our online home. It's the place where you can read more about us and Sanga Yoga...