We met @siljejfrotvedt a few years ago when she came to our postnatal yoga classes with her first. She's then immersed herself in pre- en postnatal teacher trainings, taught lots of classes, and joined us again with her second son. We're so stoked she's now part of the Sanga family! Read all about her here.
Oslo is back in lockdown, just like many other cities and countries. We're here today to share with you how we'll support you during this intense time.
Earlier this year we started sharing our yoga classes at Lille Lab, our favorite play and learn center for little ones, located in Hasle, Oslo. We kicked off with kids yoga and postnatal yoga, and have now proudly added prenatal...
I met up with Theresa, our main prenatal yoga teacher and one of the co-founders behind Sanga Yoga, to talk about pregnancy yoga, her classes, and the upcoming December mini course. Theresa has practiced yoga for nearly 20 years, and...
We had this beautiful plan of having outdoor yoga classes this summer. We dreamed of lots of pregnant women and women with babies, on blankets in the grass. We would pick the spots under the trees, because hey, it would...
Welcome dear mama, we're so excited to have you here and we're super happy that we can finally share our website with you. This is our online home. It's the place where you can read more about us and Sanga Yoga...
