Sanga Yoga | prenatal

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schedule barselyoga gravidyoga oslo sandvika 2020

06 Oct Sanga Yoga Fall 2020 Schedule

Posted at 13:56h in Sanga Yoga news

Hi beautiful people, here's our official group class schedule for the rest of the year 2020 with all our prenatal, postnatal and other classes. You can book yourself in for a course or class through our booking page.

02 Jul PRANAYAMA – The Golden Thread Breath

Posted at 15:35h in Pregnancy yoga

When we learned the Golden Thread breath from our dear teacher Uma Dinsmore-Tuli, we immediately fell in love. Although often used by pregnant women before and during labour, we believe this pranayama, or breathing exercise, is a gift to all...