We met @siljejfrotvedt a few years ago when she came to our postnatal yoga classes with her first. She's then immersed herself in pre- en postnatal teacher trainings, taught lots of classes, and joined us again with her second son. We're so stoked she's now part of the Sanga family! Read all about her here.
When we started growing our number of classes this fall, it was about time to get new teachers on board. We'd been following Mette for some time and her values seemed so aligned with ours. After just one Zoom conversation...
Did you know that we at Sanga Yoga are madly in love with the menstrual cycle and that we'll soon have a special yoga course focused on exactly this topic? In this first part in a short series about yoga...
