Oh Yoga Nidra, we love you so much. Have you tried this beautiful practice for rest and reconnection yet? In this article we'll dive into what Yoga Nidra is, and we'll give you 7 reasons to practice Yoga Nidra.
What is...
Posted at 14:12h
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Sanga Yoga news
Oslo is back in lockdown, just like many other cities and countries. We're here today to share with you how we'll support you during this intense time.
Posted at 16:43h
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Sanga Yoga news
Hi beautiful people, it's Claudia here. I'm here to share one of our obsessions with you today: Yoga Nidra. This practice of yogic rest has been in my life for a long time, but proved to be especially beneficial during...