Sanga Yoga at Work
Do you spend most of your work day behind a desk? Or are you often sitting on a chair in a meeting room? Or do you feel stressed at work? Come practice with us!
Yoga at the workspace is great for your back (hello lower back pain from sitting all day!) and neck (oi, text neck!), it helps your energy flow again so you stay energized throughout the day, and helps lower stress levels. It’s also simply a super fun activity to do together with your team.
With Sanga Yoga at Work, you and your co-workers can practice with us, in the comfort of your own office space, cantina or meeting room.
Our classes are available as group classes, or you can have a private or duo practice with us, at work.
Get in touch with us to explore the possibilities for you and your team.
